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POUND Fitness Classes

All Pound Fitness Classes have been canceled.

Emails have been sent to those who have registered and refunds have been issued. Thank you for your understanding.

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Registration Link for the
Free POUND Session

Thursday April 2nd, 2020

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Registration Link for the
Regularly Priced
POUND Sessions

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What is POUND, you ask?
"Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities." (

Where is this taking place? 
All classes will meet at the Old Danielsville Gym.

When are classes? 
POUND fitness classes take place on Thursdays in April, starting on the 9th. The classes start at 5:30p, but arrive a little early to sign a waiver if it's your first time participating with the Recreation Department. The class will last about an hour.

Do I need to bring anything?
We suggest bringing water and a towel. A yoga mat is optional. Ripsticks are provided! 

What about any age restrictions? 
For these sessions, we're asking that you be at least 13 years old. Those under the age of 18 must have their legal parent/guardian present during class. Give us a call if you have children younger than that who are interested.

What does it cost? 
Individual sessions are $10 per person, but if you sign up for three sessions you'll get the fourth one free! To receive this discount, you must register for four sessions at a time. Payment for one session is not transferable to another session.

How many people will be in each class? 
There's currently a maximum of 40 participants per session to ensure there's enough space to safely conduct your POUND fitness class. We'll open additional registration slots only if we realize there's enough space in our venue to do so.

Will you offer additional classes than what's listed? 
We hope to, yes! The more the merrier so invite a friend to register too. Check back for additional sessions.

Meet Your Instructor

Jessica Andrews is a native of Madison County. She has experience instructing group fitness classes at Crunch Fitness in Athens and through obtaining her POUND Pro certification. POUND has become so much more than a workout for Jessica. It has helped boost her confidence and makes her feel empowered! Connecting and becoming one with the music during POUND fitness classes is her favorite part of the day. She's eager to share this fun cardio jam session with everyone. "Come rock out with me! See y'all there, rockstars!" Jessica is also an Air Force wife, mom to three amazing little boys, and a veterinary technician.