Meet Your Instructor
Lisa has worked in higher education, health, fitness, and wellness for over 15 years and currently serves as the Assistant Director for Fitness & Wellness at the University of Georgia. She is a NBC-HWC (National Board Certified Health & Wellness Coach), NASM Personal Trainer, AFAA Group Fitness Instructor, CES (Cancer Exercise Specialist), and USATF Level 1 Coach. Lisa has taught various fitness class formats including Pilates, yoga, cycling, barre, step aerobics, HIIT, and strength. She holds a MEd in Sport Management, a BS in Exercise Science, and a minor in Coaching. Her objective during class is to help you feel energized, challenged, and encouraged!
Class information:
Ages 13+
Where: Old Danielsville Gym
Classes on Mondays at 6:30pm
Class cost is $10 (Madison County BOC Employee - Free)
This class requires:
yoga mat & workout towel
water bottle